Ego Unleashed: Mastering Leadership Through Mindful Choices – Coach Phil Rose talks to Christie Garcia
In this episode of Sparks by Ignium, Phil Rose talks to Coach Christie Garcia. The conversation includes a detailed discussion about the impact of ego management on leadership and team dynamics. Christie provides insights into the nature of ego as the unconscious brain and its pervasive influence on communication, stress management, and decision-making processes. They also explore the significance of self-awareness and the power of making mindful choices in leadership, emphasizing the need to recognize and manage one's ego to achieve intentional and impactful leadership.
Finally, they discuss ego management and improvement strategies for personal and professional development. They underscore the value of seeking external feedback to understand one's impact and perception and emphasize the need to embrace feedback and commit to making small, daily improvements in various roles. The discussion encourages individuals to recognize the reality of their impact and perception, and advocates for a conscious effort to be 1% better every day, leading to significant growth over time.
(Some of) The main points for listeners:
Understanding Ego Management
Phil Rose and Christie Garcia delve into the significance of ego management in leadership and team dynamic Christie emphasizes that ego is the unconscious brain and influences communication, stress response, and decision-making. They also explore the role of self-awareness and the empowerment of making mindful choices in leadership and decision-making processes.
Key points:
Mindful Choice Leadership
Overcoming Ego Traps
Transition to Coaching
Phil inquires about Christie’s path to coaching. Christie recounts her transition from a career in medical sales and recruiting to exploring various entrepreneurial ventures. She explains how her boss suggested life coaching as a potential fit for her
Initially sceptical, she delved into coaching out of personal interest in personal development. Christie shares her realization about bringing life coaching into the business world during a course in Toronto.
Christie’s Wake-Up Call
Christie recounts a harrowing experience of falling from her fire escape. This incident led to a profound realization about her ego and emotional detachment. The wake-up call prompted her to start her coaching business and reexamine her priorities. She recognized the importance of emotional availability and personal connections in life.
Self-Awareness and Ego Management
Christie and Phil dive into the concept of self-awareness and ego management. They highlight the role of the ego in sabotaging success and happiness. Moving from self-awareness to ownership is crucial. Recognizing the impact of one’s behavior on others is essential. Christie explains the use of the Leadership Circle tool for providing visual and third-party feedback to aid in self-awareness and personal development.
Ego Management and Mindful Choices
Phil and Christie explore the concept of ego management and mindful choices, highlighting the significance of recognizing and questioning one’s own reactions and behaviors.
They stress the power of intentional and conscious decision-making to manage egos, improve communication, and foster empathy within teams, ultimately leading to better leadership and organizational culture.
Key points:
Communication
Team Dynamics
Understanding Ego Management
Phil Rose and Christie Garcia delve into the significance of ego management in leadership and team dynamic Christie emphasizes that ego is the unconscious brain and influences communication, stress response, and decision-making. They also explore the role of self-awareness and the empowerment of making mindful choices in leadership and decision-making processes.
Key points:
Mindful Choice Leadership
Overcoming Ego Traps
Transition to Coaching
Phil inquires about Christie’s path to coaching. Christie recounts her transition from a career in medical sales and recruiting to exploring various entrepreneurial ventures. She explains how her boss suggested life coaching as a potential fit for her
Initially sceptical, she delved into coaching out of personal interest in personal development. Christie shares her realization about bringing life coaching into the business world during a course in Toronto.
Christie’s Wake-Up Call
Christie recounts a harrowing experience of falling from her fire escape. This incident led to a profound realization about her ego and emotional detachment. The wake-up call prompted her to start her coaching business and reexamine her priorities. She recognized the importance of emotional availability and personal connections in life.
Self-Awareness and Ego Management
Christie and Phil dive into the concept of self-awareness and ego management. They highlight the role of the ego in sabotaging success and happiness. Moving from self-awareness to ownership is crucial. Recognizing the impact of one’s behavior on others is essential. Christie explains the use of the Leadership Circle tool for providing visual and third-party feedback to aid in self-awareness and personal development.
Ego Management and Mindful Choices
Phil and Christie explore the concept of ego management and mindful choices, highlighting the significance of recognizing and questioning one’s own reactions and behaviors.
They stress the power of intentional and conscious decision-making to manage egos, improve communication, and foster empathy within teams, ultimately leading to better leadership and organizational culture.
Key points:
Communication
Team Dynamics
Recognizing and Managing Ego
Christie and Phil delve into the concept of ego, identifying three main ego types: controller, protector, and complier. They discuss the impact of overusing strengths associated with each type and the importance of recognizing and managing one’s own ego to achieve balance and authenticity in interactions.
Key point:
Self-Awareness
Christie and Phil delve into the concept of ego, identifying three main ego types: controller, protector, and complier. They discuss the impact of overusing strengths associated with each type and the importance of recognizing and managing one’s own ego to achieve balance and authenticity in interactions.
Key point:
Self-Awareness
Ego Management and Improvement Strategies
Phil and Christie delve into the significance of recognizing and managing ego in personal and professional settings. They stress the need for seeking external feedback to understand one’s impact and perception. Advocating for making small daily improvements to become better in various roles. The discussion highlights the importance of acknowledging feedback and committing to continuous, incremental growth.
Ego Management and Leadership Development
Christie emphasizes the significance of ego management and leadership development. They highlight the need for intentional presence in both professional and personal spheres. Christie provides details about her services and encourages connecting with her for further discussions. Phil underscores the importance of human connections and happiness in life, drawing from a Harvard study on the roots of happiness.
Embracing Chaos and Finding Peace
Christie discusses the concept of ego management and personal peace. She advises embracing chaos and finding joy in the process of learning life’s lessons.
Phil and Christie delve into the significance of recognizing and managing ego in personal and professional settings. They stress the need for seeking external feedback to understand one’s impact and perception. Advocating for making small daily improvements to become better in various roles. The discussion highlights the importance of acknowledging feedback and committing to continuous, incremental growth.
Ego Management and Leadership Development
Christie emphasizes the significance of ego management and leadership development. They highlight the need for intentional presence in both professional and personal spheres. Christie provides details about her services and encourages connecting with her for further discussions. Phil underscores the importance of human connections and happiness in life, drawing from a Harvard study on the roots of happiness.
Embracing Chaos and Finding Peace
Christie discusses the concept of ego management and personal peace. She advises embracing chaos and finding joy in the process of learning life’s lessons.
Key Questions to consider:
* What is the ego and how does it impact our behavior?
* How do you embed the practice of ego management for longevity and sustainability?
* How can we recognize and manage the different aspects of our ego?
* What are the negative consequences of overusing our strengths?
* How do you manage your ego in high-stress situations?
* What advice can help us be 1% better every day in managing our ego?
About Christie
Meet the Ego Management Expert, Christie Garcia, a seasoned Leadership Coach, Speaker, Skilful Facilitator, and a distinguished Contributor to Forbes Coaches Council. With a notable career spanning two decades, Christie brings a wealth of expertise in the realms of sales, talent acquisition, leadership development, and Ego Management.
For over a decade, she has worked with leaders from prominent companies and fast-growing startups, including but not limited to, Airbnb, Twitter, Movement For Life, Sunrun, and Oakley. Christie is the visionary Founder of the Mindful Choice Leadership Academy, where she crafts innovative programs that empower individuals and teams to master the art of taming their inner Ego within the dynamic world of business, partnerships, and leadership.
Christie's flagship course, the Mindful Choice Leadership Academy, represents a cutting-edge paradigm shift in personal and professional growth. Her approach is refreshingly modern, and simple. She champions the idea that achieving greatness is within everyone's grasp, if they are willing to understand the role of their Ego. Christie's mission is to instil authentic confidence in her clients, enabling them to communicate effectively, align with their teams, and achieve their daily tasks and goals with unwavering accountability. All it takes is a conscious choice to be 1% better every day.
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Connect with today’s guest: https://www.linkedin.com/in/christiegarcia/
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Connect on LinkedIn Phil Rose https://www.linkedin.com/in/coachphilrose/
Connect on LinkedIn Phil Rose https://www.linkedin.com/in/coachphilrose/
Keywords in this episode:
Christie Garcia, Ego management, Leadership dynamics, Unconscious brain, Self-awareness, Mindful choices, Overcoming ego traps, Transition to coaching, Medical sales, Entrepreneurial ventures, Life coaching
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